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Everything is the Best

Mar 25, 2022

 I found Dr. Casey after googling blood sugar + health on a sleepless night. After much PCOS research, it’s become clear that blood sugar and insulin are vital for understanding the PCOS journey, but my god, did you know its at the root of most major diseases in the country??? Dr. Casey is my favorite kind of...


Mar 23, 2022

My first live podcast! It’s only fitting it’s with Revolve, with whom I have my brand LPA. I discuss the genesis of the brand and answer a ton of your questions - I hope you love it!

Produced by Dear Media 


Mar 16, 2022

This is our second episode with this magical creature and founder of Parsley Health. Dr. Robin has a new book State Change, that you just need to own. In the book and in this episode, we discuss the scientific research around a lot of the diseases and syndromes many of us suffer from today, and specifically...


Mar 11, 2022

Max Lugavere is a health and science journalist, and honestly one of my favorite follows on on Instagram. I understand completely that conversations about food can be triggering, so please understand this conversation is rooted in good intentions around health. Alzheimer’s has, unfortunately, effected both of...


Mar 4, 2022

I want to apologize for how intensely emotional this episode is. The hour leading up to talking to Tembi, I was overcome in a way I had not expected. I think the combination of experiencing the loss of my father, coupled with my intense fear of something happening to my husband…which by the way I know is...